Your Daily Check In
How are you feeling today? Select your general mood, then refine your reflection.
Connecting to Cloud API...
Your Last Recorded Reflection
Positive (0%)
Negative (0%)
Community feelings today
How do you feel more specifically?
Where do you feel the emotional pain?
What's the shape of the pain?
Does it make you feel better acknowledging your feelings?
Your Anonymous Session ID:
Loading...
Local Timezone:
Loading...
Reflection Insights
Positive vs Negative Responses (Last 7 Days)
Detailed Mood Breakdown (Last 7 days)
By Month Positive Mood Trend (%)
By Month Impact of Reflection (%)
Start Your Day with an Intention
If you're into journal writing, start a new page for the day and write down your answers to these prompts.
Global Reflections
You are part of a global community reflecting on their well-being. Each dot represents a reflection from somewhere in the world.
Loading map data...